Three Words

I love the tradition of picking a word for each year. A word to focus on, plan around, and maintain during mindfulness practice. 2018 is going to be big. I can already feel it, because this year, my psyche isn't happy with just one word. It wants three. Home The first word that came to... Continue Reading →

Advertisements

Another Chance to Set Intentions

2018 is blessed with an abundance of full moons, giving me even more opportunities to set intentions. I like linking these intentions to the lunar phases. It helps remind me of the larger world and universe out there beyond the society of humankind—a tangible world, filled with its own magic. January is a big month... Continue Reading →

Opening Up to Happiness

Joyful Autumn Equinox, everyone! Today, night and day—light and dark—are balanced. Tomorrow, we begin the gentle exhale into the dark half of the year—my two favorite seasons. It seems a perfect time to start along a new path, to cultivate a new focus. As the wheel of the year turns, I am going to do... Continue Reading →

Powered by WordPress.com.

Up ↑