Tag Archives: Meditation

Focusing on Happiness—Week Twenty-Five

What I’m happy about this week: taking a moment to reflect.

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The Quickening Moon — 2017

This year’s Quickening Moon finds me in a very different frame of mind from last year. There’s no fog, and I seem to have dealt with my winter colds in January (I hope!). Still, I don’t have the extreme focus … Continue reading

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Focusing on Happiness—Week Seventeen

What I’m happy about this week: foggy days.

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The Cold Moon—2017

I like to use the cycles of the moon and sun to remind me of the bigger world that surrounds us—the earth beneath our feet, the air we travel through and that travels through us, the flaming ball of energy … Continue reading

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Focusing on Happiness—Week Fourteen

What I’m happy about this week: getting back to my routine. This is the perfect counterbalance for last week’s post about vacation.

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Making Room

We’re only a day away from the Winter Solstice. This is my favorite astronomical phenomenon to celebrate because I love what it symbolizes. Fresh starts, renewals, and increasing possibilities. More than any other time of year, this is when I … Continue reading

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Focusing on Happiness—Week Twelve

What I’m happy about this week: rest.

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Focusing on Happiness—Week Eight

What I’m happy about this week: having an action plan.

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Focusing on Happiness—Week Six

What I’m happy about this week: the changing leaves of Autumn.

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Focusing on Happiness—Week Four

What I’m happy about this week: chocolate.

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