Tag: Health
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“I am so grateful.”
In my meditation recently, a new mantra spontaneously unfolded. It was beautiful and powerful and I think it can help other people, so I’m sharing it here.
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I am not mainstream.
I found this blog post that I wrote months ago in my drafts. I thought about moving past it without sharing, but I have a feeling it may resonate with some. If it helps even one person, it’s worth putting out there. From May of 2018… I jokingly talk about “Cassland” as the imaginary place…
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Joyous Summer Solstice!
We have reached the point of the year in the Northern hemisphere when the sun is at its most powerful and the night is at its shortest.
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Strong Sun New Moon
Today is a new moon, so what better time to renew my blogging practice! This month’s new moon is leading into the full moon that is sometimes called the Strong Sun moon.
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Three Words
I love the tradition of picking a word for each year. A word to focus on, plan around, and maintain during mindfulness practice. 2018 is going to be big. I can already feel it, because this year, my psyche isn’t happy with just one word. It wants three. Home The first word that came to…
Cassandra Chandler 