Tag: Meditation
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Focusing on Happiness—Week Three
What I’m happy about this week: my hair is finally long enough to do this 😀
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Opening Up to Happiness
Joyful Autumn Equinox, everyone! Today, night and day—light and dark—are balanced. Tomorrow, we begin the gentle exhale into the dark half of the year—my two favorite seasons. It seems a perfect time to start along a new path, to cultivate a new focus. As the wheel of the year turns, I am going to do…
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Acceptance
The last piece in this trio of blog posts is about acceptance. It’s a skill as much as learning to maintain your focus. It takes practice. But it falls somewhere between the empirical and emotional partnering of focus and determination. It’s about learning to be at peace. This is a skill I need to spend…
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Wanting and Having
In yoga and Tai Chi, maintaining your balance can be tricky. I used to wobble on one leg while getting into Tree pose and fall right over during (modified) Lord of the Dance. I tried imagining my energy flowing through whichever foot was on the ground, rooting me to the spot. I tried to improve…
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Moving Forward, Looking Back
This week marks an important milestone in my writing career. Tomorrow, July 7, it will have been one year since my first book, Wandering Soul, was published 🙂 I adore this book, and have been wanting to go back and read it again—to visit the characters and world of The Summer Park Psychics. The urge…
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Messages from the Universe
Here’s a quick little post about the Universe once again giving me some feedback 🙂 Last night, I gave myself a bit of a break and played some video games in front of the TV (decadent!). I have so many projects in the works right now, with edits for the spider-headed zombie romance underway, the…
Cassandra Chandler 