Monday Motivation — Be a Helper

There’s a famous quote from the amazing Mr. Rogers that’s often used in troubling times. “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’”

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I love this quote. It’s comforting. It’s true. It’s also a little hard to manage when the best thing we can do is stay at home. How do we see the helpers then?

In our current circumstances, for me, this is a call to action. What can I do to be that helper that Mr. Rogers was looking for, even if I’m working out of sight of others? Continue reading “Monday Motivation — Be a Helper”

Happy Autumn Equinox 2019!

Happy Autumn Equinox!

It’s the first day of my favorite season, Fall! The nights will start getting longer, the days hopefully will be cooler, and the leaves will soon begin revealing their true vibrant shades (do you remember those science lessons about the green color of chlorophyll masking a tree’s true colors? 💖🍁).

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Today, we get to enjoy a day of perfect balance, though. The night and the day are exactly the same length.

I always try to do something special on the solstices and equinoxes Continue reading “Happy Autumn Equinox 2019!”